Current Offerings

While every session is unique, you can expect a blend of:

  • Pyramid of seven stacked smooth stones in front of a waterfall and green cliffs.

    Grounding & Mindfulness Techniques

    Cultivate presence, calm, and connection to your inner guidance through gentle, accessible practices.

  • Silhouette of two people sitting in camping chairs holding hands at sunset under a large tree, with a colorful sky and clouds in the background.

    Coaching Conversation & Inquiry

    Explore your thoughts, beliefs, and desires through guided reflection, courageous questions, and intuitive dialogue.

  • Open notebook with handwritten notes and a silver pen resting on the pages, on a wooden surface.

    Integration & Journaling

    Strengthen insight and forward momentum with reflection, practical exercises, and tools that help you apply what you uncover.